Comments on MusclePowerShop: Calisthenics - Increase Muscle With No Equipment

great stuff, a workout you can do without buying a...

2009-05-23T20:15:06.499+01:00

great stuff, a workout you can do without buying any equipment. i'll surely try it sometimes ;)

Thanks for the comment Anit. I would say you will...

2009-05-22T08:26:49.272+01:00

Thanks for the comment Anit.

I would say you will see a difference in both appearance and endurance in about 4 weeks if workouts are completed at least three times a week for 40 minutes a session.

thats a really good question....for how long do yo...

2009-05-20T16:54:06.478+01:00

thats a really good question....for how long do you do these excerises before seeing any sort of results, either appearance wise or endurance wise?